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Exploring Online Safety or Need Assistance with Unwanted Thoughts?
If you're feeling overwhelmed about online safety or battling disturbing thoughts, please know you're not alone. There are helpful resources available to support you.
- Begin by talking to a trusted family member. Their empathy can make a big difference.
- Connect with online groups dedicated to mental health. Sharing your experiences can be comforting.
- Seek professional help from a therapist or counselor. They can offer tailored tools to help you cope these issues.
Remember that reaching out for support is a marker of strength, not weakness. You deserve to feel safe both online and off.
National Sexual Assault Resource
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Seeking Childhelp USA Contact Information?
If you require help with a youngster, Childhelp USA is here. They offer support with families and children experiencing difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.
RAINN: The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can contact them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.
Asking for help is an indicator of strength.
Let's work together to create a safer and more supportive online environment.
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